Candace Grasso, CEO Fit Is It, Inc.
My name is Candace Grasso and for 20 years now, I've been a Pro athlete and the CEO and Founder of Fit Is It, Inc.
I love running, cycling, swimming, Rock Climbing and
paddle boarding (the short list).
I am a six time certified Nutrition Specialist, Personal Trainer and Group Fitness Instructor. My favorite classes to teach are Kick Boxing and "the HOT SEAT"!
However, never being satisfied, I felt the need to reach more people while stretching my creative legs at the same time. SO, I created my Audio Cardio Workout Series. Now you can just download me, (your coach)... to your MP3 player and at the push of a button, I'll work you through a kick butt cardio session. Choose Walk Fit, Run Fit, or use an Elliptical Fit workout, etc. Our downloads can be found on Itunes or My website www.fitisitcardio.com
I'm a published writer and wrote a monthly column for Smart Woman On line Magazine while it was in existence. Now my blog can be found here and at
I'm a motivational speaker and must admit that when I do so, my heart rate is as high as when doing mild cardio activity. WHY? It's a passion I can't deny I was meant to do.
I get almost as excited speaking as I do when appearing on WBAL on Saturday mornings for my 11 Fitness Television segments. Hey, I LOVE LIFE, what can I say. Usually, it's "what's Next"????
Now, I'm a happy new member of the "PIKESVILLE PATCH" family. I look forward to many great blog posts together....
For now, Power On,