Free Public Talk: Everyone Can Meditate!
What is meditation and how does it work? In this talk learn everything you want to know about meditation as well as simple meditations that you can do at home. With even a few minutes of meditation, we can reduce the turbulence of our distracting thoughts and experience a clarity and stillness that naturally arises from within. This free talk will include teaching on meditation, guided meditations, and time for all of your questions. These talks are presented by senior teachers at KMC Maryland, information is below.
Everyone is Welcome! Bring a Friend!
Where: Patterson Park -Southeast Anchor Library
Kelsang Kalden is the Center’s Education Program Coordinator and has been practicing Kadampa Buddhism for 14 years. She was ordained in 2004. She mostly recently lived at our national temple in Glen Spey, NY for almost 3 years and taught a class in Binghampton, NY. Previous to that she was the Resident Teacher at Dromtonpa Kadampa Buddhist Center in Indianapolis. Kalden has also taught classes in several other cities in the Northeast. She is known for her loving kindness, sincere dedication to serving others, and for her boundless energy and good humor.