Health & Fitness
THIS WEEK'S FESTIVE FARE: "Skillet Shrimp with Tomatoes and Feta"
Try this great, healthy, single serving sized dish. Whip it up for yourself when you need a quick, easy, low cal meal that can be made in minutes!
10 minutes TOTAL
TIME
15
minutes YIELD
1 serving:
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Ingredients:
1 clove garlic, minced
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1 cup cherry or grape tomatoes, halved
1/8 teaspoon dried oregano leaves
1/8 teaspoon salt
1/8 teaspoon pepper
3 ounces frozen, peeled and deveined, medium shrimp, thawed
1 tablespoon sliced green onions
1 tablespoon crumbled reduced-fat feta cheese
Directions;
In small nonstick skillet coated with cooking spray cook garlic over
medium-high heat about 30 seconds or until fragrant. Stir in tomatoes, oregano,
salt and pepper. Cook and stir about 2 minutes or until tomatoes are soft.
Add shrimp and onions. Cook and stir for 2 to 3 minutes or until shrimp turn
opaque. Sprinkle with cheese.
A great single serving size dish to whip up for yourself when you need a quick,
easy, low cal meal that can be made in minutes!
DELICIOUS
TOO....and only 200 Calories per single serving,( ie. this recipe
makes just that)!
Double the ingredients and make a fabulous dish for two. Enjoy the Ravens Game and consider making this one for the "AFTER PARTY as well".
"GO RAVENS"!!!
Until Monday....
Eat Well to Live Well -
Candace
For more articles go to www.CandaceGrasso.BlogSpot.com
For more fitness and Nutrition information go to www.FitIsItCardio.com