Frugal Family

1. Get $2 off a large, or $1 off a regular sandwich at , and more coupons, by joining the Q Club at www.quiznos.com. But wait to sign up during the week you actually plan to go, because the coupon I got expires in seven days. To get this coupon, you give them your e-mail address. And, if you (adult) enter your birth year, you get a free cookie on your birthday. This website took a long time to load on my computer, but it's an entertaining site. Quiznos are located at: 1430 Reisterstown Road, Pikesville, 410-415-6900; Ten Mile House, 9402 Reisterstown Road, Owings Mills, 410-356-8980; and 8628 Liberty Road, Randallstown, 410-655-5599.

2. Kids Eat Free on Weekends at , 2588 Quarry Lake Drive, Greenspring. For each adult who orders from the regular menu, one child eats free from the "Kid Stuff" menu on Saturday and Sunday. "Kid Stuff" menu includes: kids-adilla, cheeseburger taco, mini burrito and "Make Your Own," grilled chicken strips or beef with cheese taco. Each kids' meal comes with a drink, chips, queso and a dessert.

3. Free delivery and haul-away on appliances and other items at Home Depot. There's a Home Depot located at Reisterstown Road Plaza, just across the Baltimore City line from Pikesville. The Home Depot website advertises 20 percent off on select appliances. For more appliances deals, visit www.homedepot.com.

4.  Get 20 percent off training clothes, in-store, at Modell's Sporting Goods. T-shirts, pants, shorts or tights are on sale beginning tomorrow, March 3, through Sunday, March 12, according to a flier from Modell's. Also, from 5 p.m. Friday, March 4 to Monday, March 7, is Community Weekend at Modell's. During that time, you can "take an additional 10 percent off (items for sale in) the entire store, plus 10 percent will be donated to local youth sports programs," the website states. The closest store is at Reisterstown Road Plaza, 6510 Reisterstown Road. For more info call 410-318-6500.

5. 'Like' on Facebook, and get coupons. Visit facebook.com/shoppers Last month they had a coupon for free potatoes and onions when you buy a roast. And sometimes there is a "$5 off your purchase of $25 or more" coupon. Pikesville's store is located at 2801 Smith Ave.