The Alturnative Fitness summer workshop series starts on August 9th in Pikesville, at the Commerce Center.  We've had a hot summer; it is apropos that we start our summer workshop series with a sizzling session - Energy Secrets for Women: Energy for the Boardroom, Bedroom and Playroom. This session is exclusively for women and by invite only.

The first set of invites just went out to those that expressed an interest in attending Alturnative Fitness Pikesville location events.  We also sent invites to select clients that we thought might be interested.  If we missed you, accept our apologies and contact us for your invite.

On August 9th from 5:45 p.m. to 7:00 p.m., we will be discussing simple and natural ways to improve female vitality.  Women interested in any of the following should consider attending this workshop – especially since it is free!

(1) Producing the energy required to successfully compete in their work life,

(2) Learning ways in which to cultivate sexual vitality for their intimate lives, and/or

(3) Having the stamina required to play and interact with their children after fulfilling their other responsibilities

Tweet about this session using #AltWomen.

Other Series Workshops (open to both men and women)

MANAGE YOUR ENERGY, NOT YOUR TIME: 10 Tips For a Better Work-Life Balance

ARE YOU FIT TO LEAD? Mind-Blowing Fitness Techniques Guaranteed to Make You a Better Leader